We’re not just advisors - we’re women.
We’re allies + empowerment enthusiasts.
Who we are:
We’re a couple of best friends that feel called to lead others with the pieces of wisdom we have studied, mastered, + put into action in our own lives. We’re goddesses in our own right & we are ready to hold your hand while you step into the light. While this timeline might feel cursed, we believe in the premise that humankind is here for a higher purpose : to walk each other home.
We started this community to foster a space free from judgement and criticisms, where like-minded femmes could rewrite the rules of well-being by using - that transcends mere healing into a new dimension of health empowerment. Let our patience, precision, innovation, and cutting-edge care help you redefine your journey to living a revitalized, happier life. Find your voice and if you can’t - we will scream for you.
Meet Anna
Your Hype Maven + Chronic Illness Trailblazer & Warrior + Energy Alchemist
+ Glow Up Facilitator + Fearless Vibe Curator + Cycle-Savvy Body Whisperer
+ Feel-Good Art-Therapy Muse + Wellness Fairy with a Snack Plan & a silly little song
Divine wellness and magical movement are Anna’s favorite forms of therapy - and trust us, she’s got plenty of both. Based in the heart of Montreal, this radiant chronic illness warrior is not only a certified wellness coach and personal trainer, but a fierce advocate for those dancing through life with disabilities or chronic pain. She doesn’t just teach movement - she alchemizes it.
Anna’s philosophy is simple yet revolutionary: your body deserves joy, your soul deserves expression, and your movement should always feel like home. Whether you're re-learning how to trust your body after illness or just searching for your sparkle again, Anna creates personalized, intentional movement flows that meet you exactly where you are.
Her secret weapons? Music-therapy, art-therapy, and a soul-deep belief in the sacred connection between body, mind, and spirit. With every session, she helps you slip into a flow that’s creative, healing, and totally you. She’ll have you laughing through your stretches, singing between reps, and yes - finally befriending your inner yogi or lifting girlie.
With her megawatt smile, words of encouragement like warm honey, and a never-ending playlist of Taytay vibes, Anna is here to champion your comeback story - whatever shape that takes.
✨ You’ve got this. And she’s got you. Ready to move with magic? Don’t be surprised if you are moved to tears in one of her hand-crafted yoga flows.
Get ready to dive heart-first into a wellness masterclass that goes way beyond kale smoothies and downward dogs. With Anna leading the way, this isn’t just a lesson - it’s a full-body, full-heart experience in divine alignment.
Together, we’ll explore the magical whole of wellness: from muscle strength and flexibility to the power of rest and the joy of playful movement. You’ll learn how to care for your body in a way that feels nourishing, not punishing - because your body isn’t a project, it’s a home. We’ll talk about mental clarity and emotional flow, unearthing how you handle stress, how to spot (and soothe) your triggers, + how to ride the waves of discomfort without losing yourself in the storm. Nervous system regulation? Oh yes - you’ll leave feeling like your inner thermostat has been reset.
Expect soul-deep chats about intention, values, and purpose - with or without a spiritual practice. You'll discover how your environment, finances, career, and relationships all play starring roles in your wellness story, and how tuning in to each area creates harmony in the symphony of you. We’ll honor sexuality and sensuality, celebrate being lifelong learners, & unpack how your work and passions can serve more than just your bank account - they can serve your soul.
And yes - we’re talking periods. Your cycle isn’t just something to “get through”; it’s a sacred rhythm, a powerful roadmap your body offers you every month. In this session, we’ll dive into cycle-aware movement, helping you discover what your body needs during each phase - whether it’s gentle stretching during your luteal days, energizing cardio in your follicular phase, or deep rest during your bleed. You’ll learn to stop pushing when your body is whispering “slow down,” and start celebrating how wildly wise your physiology truly is. We’ll debunk the myth that carbs are the enemy (hint: they’re actually your bestie during certain phases), & re-frame cravings as cues rather than weaknesses. Ever wonder why chocolate and naps feel like survival tools during PMS week? You’re not imagining it, Babe! Your hormones are asking for nourishment, not punishment. Together, we’ll create rituals + routines that honor your inner seasons, helping you build a relationship with your cycle that feels intuitive, compassionate, and even a little magical. Because when you sync with your body, instead of fighting it, everything changes - your workouts, your wellness, and the way you treat yourself, inside and out.
Above all, you’ll learn this: Everything is connected. & you don’t have to be perfect to be powerful. Just one percent better, one day at a time. This class is your permission slip to move, feel, rest, giggle, cry, breathe deeper + become a softer, stronger, more sparkly version of yourself.
What can you expect to learn from me during an event?
FRIENDLY REMINDER : Her win does not mean 𝔂𝓸𝓾 𝓵𝓸𝓼𝓮, Babe. Sometimes, you have to take a step back and realize some profound truths. You are not adversaries. You aren't in the same contest, event, or even the same 5k marathon.
We each have our goals + ambitions, our wins to celebrate. We each have our pitfalls, shortcomings, and pain we need to process. Stop comparing yourself because you are running your own race. Let that sink in. Clap for you. Clap for her, too. Scream your truth loud + speak for those too afraid to raise their voice.
Empower her until the whole world screams her name.
Your Soulfire Sherpa + Boundary Creation Consultant + Professional Touch Practitioner + Expert Space Holder +
Sacred Intimacy & Sensuality Guide + Energy Anchor + Self-Love Journey Specialist + Photojournalism Liaison
Laura Leigh, our intuitive healer, is a photojournalist by trade but her passions lie in camera play for a cause & liberating touch that brings you back to yourself in the embodiment of safety. She is an expert in photography-therapy and the art of connection-based care. As a trauma-informed bodywork practitioner, Laura offers platonic touch services and somatic companionship. Cuddlist Certified in the United States, Laura’s touch-therapy home base is Austin, Texas. As an avid traveler, she moves between Dallas to Corpus Christi and everywhere in between taking in-call and out-call clientele. Her goal is to make sure you feel held and heard.
Though she studied psychology, sociology, and biology, her primary focus is restorative women’s empowerment - healing through artistic means : helping bridge the gaps left between mind, body, and soul when trauma occurs or is repressed. Laura Leigh supports cancer and terminal illness fighters, substance abuse reformers, chronic illness champions, postpartum depression phoenixes, and individuals that have experienced physical and mental hardships by helping them reclaim their voice.
If you ask her when her most moving breakthroughs occur, her answer would be when working with abuse cases to recapture power, autonomy, & sensual self-ownership through boudoir photography and rehabilitating comfort touch. Her specialties are consent coaching, calming the nervous system with self-soothing touch, the art + benefit of platonic touch, and the importance of sensual touch whether by self or with a partner. She is all about experiencing beauty in its every format and learning to soak in the stillness in alone in nature or in a crowded room. Being ADHD, Laura has developed her own demonstrable methods of learning to cope with moments of over-stimulation by utilizing nervous system regulation strategies and focus-recapturing tactics. She fosters a safe place for you to let your inner child out and experience all the best things that we might find silly as adults like dinosaur shaped chicken nuggets, kinetic sand, pillow fights, stacking stones, ecstatic movement, fuzzy socks, blanket forts, and all the brightest colored pajamas.
Meet Laura Leigh
What can you expect to learn from me during an event?
Being a big fan of energetic re-balancing, Laura Leigh can guide you through exercises for chakra alignment, skin to skin contact energy exchange, and work with you to discover what tones bring you ASMR tingles vs. what tones make your heart rate slow. Sacred re-connection to your body is on her list of personal musts for everyone but especially individuals regaining autonomy. The entire point of what she does is aid in regenerating blocked nerves, understanding stimulation, and learning how to experience new sensations through deep feminine re-wilding to reignite an internal fire you might not have felt in years. You will be exposed to eye-opening epiphanies, spiritual + social development, and release of the wrath and reverence that come with unprocessed grief. This is divine fury at its most primal. Laura is here to help you unleash your inner goddess, step into the version of you that leaves behind self-hatred + self-doubt, throws shame out the window, and create safety from within. Learn to trust yourself, again.
“Mirror-work is more than just an awakening; it’s a radical self-love ritual. Did you know that integrating just five minutes of whimsy into a day can change your entire life between mood, perspective, blood pressure rate, and even make your sex life better? It’s like coming home to yourself. Something so beautiful is unfolding when you walk up to that glassy reflection & tell yourself just how magical you are. Something divine happens when you see yourself and really see yourself. That level of soul work is the purest definition of alignment.”
Welcome to our healing community!
Come bloom with us.
Contact us
Interested in working together or collaborating on a project? Fill out some info and we will be in touch shortly. We can’t wait to hear from you & want to know all about what you are doing.